I was inspired by the idea of making random lists for different categories (because you know how much I love my lists), so I decided to make Wednesday my List Making Day. Today's list is...
Things I Do To Distract Myself From Things That Are Bothering Me
- go on Facebook
- text someone
- listen to music
- clean things (usually something very involved, like the kitchen or bathroom)
- organize something (I feel like organizing physical items compensates for not being able to organize emotions)
- exercise
- watch mindless TV (thank goodness for DVR)
- make lists
- go shopping
- start a project
- call my mom
- read a book
- write in my journal
- write a blog
- play with my dog
- bake
- plan something big (party, outing, game night... something that requires me to invest my time and energy)
- talk too much
- rationalize a situation to the point of overthinking it (which is really only a temporary distraction)
- watch a ridiculously cheesy chick flick
- weed through clothes, magazines, books, beauty products to find things to throw away/donate (decluttering is always therapeutic)
- go through old photo albums or scrapbooks
- pray
- surf the 'net for blogs and fun websites
- go to clothing websites that I have bookmarked and pick out clothes I'd buy if I had more money and/or the ability to try them on
- take deep, cleansing breaths (sometimes accompanied by a mantra of my choosing)
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